There is a lot of talk about the safety of sunbeds in tanning. They very mention of ultraviolet rays creates uncertainty over whether to use them regularly or stay away from them. It is understandably a popular method of tanning with the results being a deep golden tan which makes the skin look natural and smooth. There are measures that have are put in place to make sure that the strength UV rays sunbeds emit are regulated.
You can still tan safely on sunbeds and in a moment you will see how especially when usng bestsunbeds commercial sunbeds There is also tanning abroad. This means you are exposed to a new environment. There will be ways in which you can tan safely too.
Sunbeds work by emitting UV rays so that the production of melanin is speeded up. The level of tan depends on the skin type, the darker the skin, the more the melanin and hence you are protected from UV rays. Sunbeds cause the skin to darken more rapidly than a natural tan because the skin is pulling up defenses to protect itself from the UV rays.
So that you can tan safely, here are some guidelines on how long your sunbed session should be. If you have very sensitive skin, you are advised to stay away from sunbeds, it does not matter the type of sunbed, your skin faces great risk of damage and possibly skin disease.
For those who have fair to light brown skin, it is recommended that you have a sunbed session of 6 to 9 minutes. For those with light brown skin with dark hair, your session is put at 12 minutes as you will tan deeply and quickly. For deep brown skin, the threat of skin burning is very minimal, so you should take 12-15 minutes using a sunbed. If you are using a sunbed for the first time, use the minimal sunbed session for your safety.
Other safety measures when tanning on a sunbed are: to apply sunscreen while in your session. This is for skin protection and make sure that you buy a product that protects against both UVA and UVB rays While you are tanning, wear sunglasses to protect your eyes and tan gradually, do not overdo it, you should space out your tanning sessions over a couple of days or weeks.
There are certain conditions which you are not advised to use a sunbed. For your well-being, do not use a sunbed if you have badly damaged skin as a result of sunburns, if you are on medication for the skin, if you have skin cancer or you have a family member suffering from it, if you have lots of freckles and if you have very sensitive skin. Pregnant women are advised to keep off sunbeds.
As for tanning abroad, get a base level tan and this also means that you carry and apply your sunscreen. If you have sensitive skin, use light tanning lotion a week or so before you travel. Then, since you are in another country, do not over expose your skin to the sun by staying for too long under the sun, since you are not used to the intensity of that place.